Sunflour Menu
Intermediate Breakfast Menu
-Served From 7AM Until 10:30AM On Weekdays -Served From 9AM Until 12 PM On Saturday
BREAKFAST SANDWICH - $8.50
Choice of regular house bread, pastured egg patty, choice of cheese. Toasted and grilled.
Premium bread add +$1.75
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
QUICHE
By the slice - $6.25
Whole quiche - $29
Locally made crust, pastured eggs, cream, organic spinach with bacon and cheddar or spinach, mozzarella, smoky roasted peppers, and goat cheese.
AVOCADO TOAST - $5.75
Choice of regular house bread, smear of butter (vegan-friendly butter available).
Premium bread add +$1.75
Scoop of chunky avocado +$5.75
CHEESE AND HERB CAT HEAD BISCUIT
Plain with butter $1.75
Add egg +$2.95
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
GRITS BOWL WITH EGG AND CHEESE- (Gluten friendly) - $5.25
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
GREEK YOGURT WITH FRUIT - $4.75
Sprinkled with organic coconut sugar.
A LA CARTE ITEMS - $3.25
Eggs | Toast | Meat | Hot Cereal
*CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
WHY GLUTEN-FRIENDLY & NOT GLUTEN-FREE?
Although we do our utmost to make all of our gluten-free products on a single day and to package them all in the absence of flour products, we do not have separate mixers or ovens, therefore making us unable to label “gluten-free.”
We are a bakery that is home to many types of wheat flour and other ingredients that do not bear a GF certification on their packaging, and because there is flour in the air in bakeries, we cannot label the products gluten-free. Instead, we say “gluten-friendly”! With the exception of special orders- Gluten-friendly items are only baked on Thursday.
Gluten-Friendly Schedule: Gluten-friendly bread made to pick up Thursday. The deadline order is by Wednesday 2 PM. Other gluten-friendly pastries are available weekly. Please pre-order if you have any special requests.
Intermediate Lunch Menu
Served From 10:30 AM Until Close On Weekdays
Served From 12 PM To Close On Saturday
CHOOSE TWO - $11.25
Soup | Mini sandwich | Mini rainbow salad | Slice of quiche | Pasta salad |
Quinoa salad | Slaw
Grilled Fresh Mozzarella - $11.50
choice of regular house bread, melted fresh mozzarella, lettuces, tomato, pesto mayo, balsamic drizzle, grilled.
Figgy Piggy - $11.25
Choice of regular house bread toasted with Dijon and organic fig jam, spinach, grilled ham and cheddar, buttered and grilled.
The Vegetarian - $10.25
Choice of regular house bread, choice of cheese, lettuces, tomato, scoop of vinaigrette slaw.
The Vegan - $11.25
same as the vegetarian but with vegan cheese, vegan anise, vegan butter for grilling . Can sub avocado for vegan cheese.
Sunflour BLT - $11.25
Choice of regular house bread, lettuces, tomato, mayo, Berkshire pork bacon. Served soft unless toasted specified.
SALADS
Eat the Rainbow - $11.25 | Mini - $6.25
Local mixed greens, carrots, red cabbage, beets, berries, cucumbers, goat cheese,
sweet bell peppers.
Add meat +$2.50
Southern Mediterranean - $13.25
Mixed greens, spinach, artichoke hearts, mixed olives with pits, organic quinoa pilaf, feta cheese, garbanzo beans, tomato,
cucumber, figs, toasted almonds.
BUILD A SANDWICH -
Regular size STARTING AT $9.95
Mini sandwich - STARTING AT $6.25
Cold or Toasted. Choose bread, a protein, and cheese. Served "All the Way" with local lettuces, heirloom tomato, sugar-free mayo, and Dijon unless otherwise requested.
Breads: White, whole wheat, sourdough rye, multigrain sourdough, hi-fiber high protein multigrain.
Premium Breads: Tomato basil, olive rosemary, multigrain sourdough, jalapeño cheddar, Kamut sourdough
Mini +$1.25 Regular +$1.75
Proteins: Ham, turkey, herb chicken salad, roast beef, chicken breast
Premium Proteins- Roast Beef +$4.50
Cheeses: Swiss, provolone, pepper jack, cheddar
Extra veggies(up to 3) +$2.75
Add avocado +$3.95
Add chips +$.95
Double meat (ham or turkey)add +$3.75
Double roast beef +$4.50
SOUP
Bowl of soup - $6.25
Soup & bread - $7.50
Choice of House made bread or cornbread
Quart of soup - $14.95
DELI CASE
Whole quiche - $29
Bacon & Cheddar Jack
Spinach & Goat Cheese
Chicken salad - $13.75/lb
Vinaigrette Slaw - $12.75/lb
Soup - $14.95/qt
Bakery
MUFFINS
Single Muffin - $4.35
Single gluten-friendly muffin - $4.35
Half-dozen muffins - $20.50
Dozen muffins - $28
Blueberry | Morning Glory | Pumpkin Chocolate Chip | Seasonal flavors
COOKIES $3
Bownie with nuts | GF almond thumbprint
| GF vegan pecan snowballs
SPECIALTY BREADS
Olive Rosemary | Tomato Basil | Sourdough | Jalapeno Cheddar
Regular: $8.95 | Mini $6.95
BARS
Baklava - $3.95
Linzer Tart Bar - $4.25
Caramel Toffee Crunch Bar - $3.95
Pecan Pie Bar - $4.25
DECADENT TREATS
Tiramisu- $7.95
Parfait-(gf) same "fluff" as tiramisu, but no bread products, more fruit,
and fruit drizzle- $7.95
Trifle- just like our parfait but with crumbled muffin $7.95
REGULAR BREADS
White | Whole Wheat | Rye
High-fiber Multigrain | Cinnamon Raisin
Regular: $6.95 | Mini $4.75
Beverages
Gluten Free Bread by Special Order before Wednesdays at 2pm Regular: $15 | Mini $7.25
COFFEE & TEA
Single-source Honduran organic
French press - $3.25
20 oz French press for one - $4.95
French press for two - $6.50
Hot tea - $2.75
Double Strength- $5.15
Pot for two- $5.15
CANS & BOTTLES
Organic Italian soda,$3.75
Specialty soda- $3.50
Juicebox - Regular/Small - $1.75/$1
San Pellegrino can - $2.25
Bottled Tea - $2.50
Liter spring water - $4.25
500 ml spring water - $2.50
Orange Juice - $2.75
