Sunflour Menu
Breakfast Menu
-Served From 7AM Until 10:30AM On Weekdays -Served From 9AM Until 12 PM On Saturday
BREAKFAST SANDWICH - $8.50
Local pastured egg patty and choice of cheese on choice of house bread. Toasted and grilled with butter. Vegan butter available.
Premium bread add +$1.75
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
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BACON AND CHEDDAR QUICHE Organic spinach, cheddar cheese quiche
made with pastured eggs, and cream in a locally made crust.
Slice $6.25 Whole $29
SPINACH AND GOAT CHEESE QUICHE Organic spinach, goat cheese, mozzarella, smoky roasted peppers, pastured eggs, and cream in a locally made crust.
Slice $6.25 Whole $29
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AVOCADO TOAST - $5.75
Mashed avocado and schmear of butter on choice of toasted house bread.
Premium bread add +$1.75
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Add Ons
Specialty bread +$1.75
Berkshire bacon, local sausage, ham, or veggie baloney +$3.25
Choice of up to three veggies (pickled onions, sliced seedless cucumbers,
pickled Persian cucumbers, lettuce, grated carrots +$1.75
Avocado +$3.25
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CHEESE AND HERB CAT HEAD BISCUIT
Plain, toasted with butter. Vegan Butter available. - $1.75
Add egg +$2.95
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
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GRITS BOWL WITH EGG AND CHEESE- (Gluten friendly) - $5.25
Add Berkshire bacon, local sausage, ham, or vegetarian baloney +$3.25
Add up to 3 veggies- choose pickled onions, sliced seedless cucumbers, pickled Persian cucumbers, lettuce, or grated carrots +$1.75
Add avocado +$3.25
GREEK YOGURT WITH FRUIT - $4.75
Greek yogurt topped with fruit and coconut sugar.
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A LA CARTE ITEMS - $3.25
Eggs | Toast | Meat | Hot Cereal
*CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.
WHY GLUTEN-FRIENDLY & NOT GLUTEN-FREE?
Although we do our utmost to make all of our gluten-free products on a single day and to package them all in the absence of flour products, we do not have separate mixers or ovens, therefore making us unable to label “gluten-free.”
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We are a bakery that is home to many types of wheat flour and other ingredients that do not bear a GF certification on their packaging, and because there is flour in the air in bakeries, we cannot label the products gluten-free. Instead, we say “gluten-friendly”! With the exception of special orders- Gluten-friendly items are only baked on Thursday.
Gluten-Friendly Schedule: Gluten-friendly bread made to pick up Thursday. The deadline order is by Wednesday 2 PM. Other gluten-friendly pastries are available weekly. Please pre-order if you have any special requests.
Lunch Menu
Served From 10:30 AM Until Close On Weekdays
Served From 12 PM To Close On Saturday
CHOOSE TWO - $11.25
Pair Any Two
Mini sandwich | Mini rainbow salad |
Bowl of Soup | Slice of Quiche |
Quinoa Pilaf |
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Grilled Fresh Mozzarella - $11.50
Melted fresh mozzarella, lettuce, tomato, pesto mayo and balsamic drizzle on choice of house bread. Grilled with butter or vegan butter.
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Figgy Piggy - $11.25
Grilled ham, cheddar cheese, spinach, Dijon mustard and organic fig jam on choice of house bread. Grilled with butter or vegan butter.
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The Vegetarian - $10.25 /Vegan - $11.50
Lettuce, tomato, mayo (or veganaise), Dijon, vinaigrette slaw, choice of cheese (cheddar, pepper jack, Swiss, provolone, vegan cheese) on choice of house bread. Cold or grilled with butter. Vegan butter available. Vegan can sub avocado for vegan cheese.
Sunflour BLT - $11.25
Berkshire bacon, lettuce, tomato and mayo on a choice of house bread. Available soft or toasted.
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Italy Meets Switzerland - Turkey and Swiss grilled on olive rosemary bread. - $12.50
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SALADS
Eat the Rainbow - $11.25 | Mini - $6.25
Local greens topped with pickled beets, shredded carrots, shredded red cabbage, sweet lunchbox peppers, pickled Persian cucumbers, blueberries, blackberries, and goat cheese. Choice of balsamic or raspberry vinaigrette on the side.
Add meat +$3.50
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Southern Mediterranean - $13.25
Local greens and organic spinach topped with seasoned garbanzo beans, oil cured olives, castelvetrano olives, rainbow tomatoes, pickled Persian cucumbers, dried figs, roasted almonds, pickled artichokes and quinoa pilaf. Balsamic dressing on the side.
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Italian Salad - $12.25
Local greens topped with shredded carrots, shredded red cabbage, sweet lunchbox peppers, pickled Persian cucumbers, pesto mozzarella, balsamic onions, green olives, Kalamata olives, capers, rainbow tomatoes, grapes, and shaved Asiago, Romano, and Parmesan cheese blend. Balsamic dressing on side.
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BUILD A SANDWICH -
Regular size STARTING AT $9.95
Mini sandwich - STARTING AT $6.25
Cold or Toasted. Choose bread, a protein, and cheese. Served "All the Way" with local lettuces, heirloom tomato, sugar-free mayo, and Dijon unless otherwise requested.
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Breads: White, whole wheat, sourdough rye, multigrain sourdough, hi-fiber high protein multigrain.
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Premium Breads: Tomato basil, olive rosemary, multigrain sourdough, jalapeño cheddar, Kamut sourdough
Mini +$1.25 Regular +$1.75
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Proteins: Choice of meat- Ham, turkey, herb chicken salad, roast beef, chicken breast
Premium Proteins- Roast Beef +$4.50
Cheeses: Swiss, provolone, pepper jack, cheddar
Extra veggies(up to 3) +$2.75
Add avocado +$3.95
Add chips +$.95
Double meat (ham or turkey)add +$3.75
Double roast beef +$4.50
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SOUP
Bowl of soup - $6.25
Soup & bread - $7.50
Choice of House made bread or cornbread
Quart of soup - $14.95
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DELI CASE
Whole quiche - $29
Bacon & Cheddar Jack
Spinach & Goat Cheese
Chicken salad - $13.75/lb
Vinaigrette Slaw - $12.75/lb
Soup - $14.95/qt
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Bakery
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MUFFINS
Single Muffin - $4.35
Single gluten-friendly muffin - $4.35
Half-dozen muffins - $20.50
Dozen muffins - $28
Blueberry | Morning Glory | Pumpkin Chocolate Chip | Seasonal flavors
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COOKIES $3
Bownie with nuts | GF almond thumbprint
| GF vegan pecan snowballs
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SPECIALTY BREADS
Olive Rosemary | Tomato Basil | Sourdough | Jalapeno Cheddar
Regular: $8.95 | Mini $6.95
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BARS
Baklava - $3.95
Linzer Tart Bar - $4.25
Caramel Toffee Crunch Bar - $3.95
Pecan Pie Bar - $4.25
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DECADENT TREATS
Tiramisu- $7.95
Parfait-(gf) same "fluff" as tiramisu, but no bread products, more fruit,
and fruit drizzle- $7.95
Trifle- just like our parfait but with crumbled muffin $7.95
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REGULAR BREADS
White | Whole Wheat | Rye
High-fiber Multigrain | Cinnamon Raisin
Regular: $6.95 | Mini $4.75
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Beverages
Gluten Free Bread by Special Order before Wednesdays at 2pm Regular: $15 | Mini $7.25
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COFFEE & TEA
Single-source Honduran organic
French press - $3.25
20 oz French press for one - $4.95
French press for two - $6.50
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Hot tea - $2.75
Double Strength- $5.15
Pot for two- $5.15
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CANS & BOTTLES
Organic Italian soda,$3.75
Specialty soda- $3.50
Juicebox - Regular/Small - $1.75/$1
San Pellegrino can - $2.25
Bottled Tea - $2.50
Liter spring water - $4.25
500 ml spring water - $2.50
Orange Juice - $2.75
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